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"Coping Skills and Ways to Improve Your Mental Health"

Writer's picture: Project BridgeProject Bridge

by Henry, Age 16


Click below to listen:


Congratulations to Henry for winning SECOND PLACE in the Written/Audio Category of the 2022 Share Your Story Multimedia Contest!


More by this writer:


"My Story"

'Before the pandemic, I’d say that my mental health was very stable, and this was most likely due to me not having the time necessary to really reflect on myself. However, like most, quarantine really took a toll on me and the social isolation created new insecurities and conflicts within myself that I was not prepared to face...'

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