Mental Health Resources

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the US.

Call 1-800-273-TALK (8255)

The Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

Call or text 1-800-985-5990

Crisis Text Line provides free, 24/7, text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people with depression, anxiety, coping with COVID, abuse, eating disorders, gun violence, suicide, self harm, and more.

Text “HELLO” to 741741

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service for individuals and families facing mental and/or substance use disorders.

Call 1-800-662-HELP (4357), or TTY: 1-800-487-4889

The National Domestic Violence Hotline provides 24/7 access to trained, expert advocates to offer free, confidential support, crisis intervention information, referral services, and more.

Call 1-800-799-7233, or

TTY: 1-800-799-7233

Text "START" to 88788

The Trevor Project is a free, confidential and secure 24/7 service that connects LGBTQ young people who are struggling with issues such as coming out, LGBTQ identity, depression, and suicide to trained crisis counselors.

Call 1-866-488-7386

Text ‘START’ to 678-678